Has smoking caused you to have a chronic cough? You can stop that cough and
repair your lungs even if you are still smoking.
Do you have a chronic
smoker's cough that won't go away? Have you been smoking cigarettes for five,
ten, or twenty years and find it impossible to quit? Do you find it hard to
breathe deeply? If this is the case, these are all evidence that your lungs have
been damaged by smoking and need to be cleaned out. And in this situation, you
are probably asking yourself, 'Can I repair my lungs?' Fortunately, the short
answer to this question is, yes. (Of course, you should see a doctor first to
make sure it is nothing serious.) In this article you'll discover how to repair
your lungs easily and painlessly, in the comfort of your home, regardless of how
long you've been a smoker.
But first, here's some information on how your
lungs work. Human lungs are extremely fragile organs. And if you've been a
cigarette smoker for a period of years, you do more and more damage to your
lungs every day. One of the most dangerous substances in cigarettes is tar vape
juice. With each cigarette you smoke, you inhale some of this tar into your
lungs. If you've got a nagging smoker's cough, you probably have lungs that are
clogged with tar. If that is the case, you have to rinse this dangerous chemical
out your lungs.
The interior of lungs contain millions really fragile thin
strands that clean your lungs, called cilia. Over a period of years, tar begins
to build up and damages the cilia. In a smoker's lungs, there are fewer healthy
cilia to do the job of keeping your lungs clean. As a result, the surviving
cilia can't clean out your lungs as they were designed e-cig juice. When this occurs, your
fragile air passages become clogged and you begin coughing.
And that brings
us back to the question of 'How can I repair my lungs'? Following are several
lung detox (cleaning and healing) techniques that are effective for many.
If
you have mucus accumulation problem that is causing you to cough, you should
avoid foods like milk and milk products. Eat foods that reduce mucous build-up.
These foods include fresh garlic, cayenne pepper, ginger, onion, black pepper,
and horse radish.
Drink carrot juice with each meal. The beta carotene in
carrot juice is converted in to vitamin A. And vitamin A is a vital nutrient
that helps to maintain your lungs.
And although the remedies above can
assist in cleaning your lungs, they do nothing to help you quit smoking. There
is another lung detox technique that cleans your lungs and makes smoking
repulsive to you. Many people claim it allowed them to quit smoking without any
withdrawal symptoms at all. It works by employing a little known combination of
supplements to clean your lungs. For additional information on this system,
visit Repair Your Lungs! and start breathing easier!
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